6 Workplace Wellness Tips
Empower: Start having conversations about workplace wellness in your organization. Build awareness, get buy-in, and be inclusive.
Engage: Allow your team to drive the inititive, not your HR department.
Challenge: Find your competitive streak and create friendly fitness challenges in the office.
Take a Break: Schedule short breaks into every day (Five minute studio dance party anyone?)
Be Eventful: Participate in local wellness events. Get involved in corporate fun-runs, volleyball leagues, or volunteer events.
Create a Change of Space: Create a work environment that encourages movement, autonomy, and connections to people, purpose, and nature
Research shows that happy employees are more creative, inspired, & engaged! Drop us a line. We’d love to work with you to create your happy space.