6 Workplace Wellness Tips

Empower: Start having conversations about workplace wellness in your organization.  Build awareness, get buy-in, and be inclusive.

Engage: Allow your team to drive the inititive, not your HR department.

Challenge: Find your competitive streak and create friendly fitness challenges in the office.

Take a Break: Schedule short breaks into every day (Five minute studio dance party anyone?)

Be Eventful: Participate in local wellness events.  Get involved in corporate fun-runs, volleyball leagues, or volunteer events.

Create a Change of Space: Create a work environment that encourages movement, autonomy, and connections to people, purpose, and nature

Research shows that happy employees are more creative, inspired, & engaged!  Drop us a line.  We’d love to work with you to create your happy space.